The Mighty Turtle That Could: An Exercise Journal

Well, it’s almost that time of year again.  That magical time after the holidays when it’s all about, “New Year, new you!”  Yes, last year I joined a gym and have not been back since April-ish.  I’m trying something new this year.  Here on my blog, I will be talking abput exercises I have done starting from zero.  I am going to use this category to talk about things I find that are helpful to me, inexpensive and something that I hope will help those who read about it.

Now, I do not expect anyone to take what I write and use it as a fix all.  If you find an idea that you think is interesting and find a way to modify it to your needs, please be sure to share.  We may have different diagnoses, but we have many symptoms in common.  We’re in this together.

Stay tuned…

2 Comments

  1. Comment by JadeScleroderma:

    I’m glad you’re taking on this topic. I was at a support group meeting where some people mentioned giving up yoga because of the difficulties with their hands. And you had mentioned breathing exercises and I’ve always wondered what you meant about that. I’m looking forward to what you have to share. Thanks!

  2. Comment by Karen:

    Thanks Jade:-) Yoga is hard with deformed hands, but it can be done with adaptation. Thank you for letting me now. I will definitely work harder to share what I have learned.