The Mighty Turtle That Could: An Exercise Journal
Well, it’s almost that time of year again. That magical time after the holidays when it’s all about, “New Year, new you!” Yes, last year I joined a gym and have not been back since April-ish. I’m trying something new this year. Here on my blog, I will be talking abput exercises I have done starting from zero. I am going to use this category to talk about things I find that are helpful to me, inexpensive and something that I hope will help those who read about it.
Now, I do not expect anyone to take what I write and use it as a fix all. If you find an idea that you think is interesting and find a way to modify it to your needs, please be sure to share. We may have different diagnoses, but we have many symptoms in common. We’re in this together.